For years, I felt like a woman lost at sea—tossed around by food sensitivities and emotional stress, never knowing when the next wave would bring a headache, stomach ache, or exhaustion. I felt adrift, powerless, and at odds with my own body.

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    But I refused to drown in that struggle. I set out on a journey of discovery, diving deep into learning and healing. I became a certified health coach, immersed myself in alternative practices, and uncovered tools that didn’t just calm the storm—they helped me find my true current. Along the way, I transformed not only my health, but also my relationship with food and with myself.

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   From these waters, I created a system that weaves together health coaching, EFT tapping, and food wisdom to help women like you chart a new course. My mission is to guide you toward calmer seas, where food is no longer the enemy, emotions no longer weigh you down, and you can finally swim freely into a vibrant, empowered life.